90 Minute 1:1
The Intensive

A 90 minute deep-dive to get to the root of what’s really going on
You don't necessarily need weeks of coaching.
You may have one thing you want help with, or you might have 14 things tangled together and no idea which one is actually the problem, or which to focus on.
​
That's what The Intensive is for.
​
We have 90 minutes to talk through what's going on and work out what needs your attention.
​
This could be your health, sleep, a relationship, a decision you can't make, a boundary you can't seem to hold, or the fact that you're thoroughly sick of hearing yourself say “yes, that's fine” when it isn't fine at all.
​
Depending on what comes up, we may use tapping or a cord-cutting meditation as part of the session.
I'll record it for you so you can use it as needed.
​
Afterwards, I'll send you a simple plan as a guide to move forward in your life.
90 minutes
$400 NZD
Payment plans available.
What can we cover?
Pretty much anything that’s getting in the way of you feeling good in your health or your life.
​
Maybe your sleep or energy has gone to shit.
​
Maybe you’re doing everything “right” and still don’t feel good.
​
Or you’re stuck in a relationship dynamic you don’t know how to change.
​
You keep saying yes when you want to say no.
​
You’re resentful because you’re doing too much - while also finding it almost impossible to let go enough for anyone else do it.
​
You’ve got a decision to make and have thought about it from every possible angle except you have yet to find an answer.
​
Or maybe you’ve hit that 40+ point of:
I don’t actually know what I want anymore. I just know it isn’t this.
What happens during our session?
First, we pull oracle cards.
And then we talk - openly, honestly, vulnerably.
​
We look at what’s happening now, what you actually want, and what might be keeping you stuck where you are.
​
I bring together coaching with my intuitive and psychic guidance - often picking up on the things underneath what you're saying, the patterns you might not be able to see for yourself, and where we need to go deeper.
​
Depending on what comes up, I will take you through either an EFT/tapping session or a guided cord-cutting meditation at the end of our session.
​
I record this part for you so you can come back to it afterwards, as many times as you need.
​
And you’ll leave with a simple personalised plan for what to do next.

What you'll get
90 minutes of private 1:1 coaching with me
EFT/tapping or a guided cord-cutting meditation if it’s useful for what we’re working through
A recording of your guided practice to use again afterwards
A personalised mini-plan with your next steps
Hi, I'm Hannah!
I’m a wellness coach and registered nurse, and I work with women who want to feel (soooo much) better and know that there has to be more to life than this.
​
Because sometimes we need to talk about food, sleep, stress and your body.
​
And sometimes we need to talk about the fact that you keep saying “it’s fine” when it is very clearly not fucking fine.
Usually, it’s a bit of both.
My approach looks at you as a whole person and what’s happening in your actual life, so we can work out what needs to change for you to feel good again.
What women often experience afterward
Women often leave this session feeling:​
​
-
Energetically lighter & calmer.
​
-
Clear and reassured about the direction of their health journey.
​
-
Equipped with practical steps they can begin implementing straight away.
​
Many comment on how good it is to simply off-load in total confidence to someone they trust that is not a friend or family member,
Clarity changes everything
After this session, things that once felt confusing often start to make sense for my women.
​
Many women spend years trying different solutions without ever having the opportunity to slow down and really look at what their body and emotions may be communicating.
​
This session creates the space to step back, understand the deeper pattern, and reconnect with what your body may be asking for.
​
If you recognise yourself in what you’ve read here and feel curious about exploring what may be happening beneath the surface, go ahead and book a session.​