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here are the ways we can work together

Ways To Work With Me

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You found me! (Chuffed about it, sis!)

What I know to be true after working in conventional medicine, and the holistic health world for over a decade, is that we cannot achieve vital health without addressing all of the parts that make us human. Especially the patterns that dictate how we show up in life.

 

Some women come to me for a single consultation that helps them gain clarity and recieve a plan to move forward independently.

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Others feel ready for deeper transformation and full support - releasing old patterns and emotions, restoring their health and energy, so that they can step fully into the woman they know they are here to be.

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Below are the ways you can work with me.

Private Mentorship

The Deep Transformation

My mentorship is for women who are ready for profound change in how they feel, live, and show up in their lives.

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Together we work at both the emotional and physical level - clearing old patterns, regulating the nervous system, and restoring physical vitality in the body.

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This is high-touch, personalised work designed to support deep shifts in identity, health, and self-trust.

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Women who enter this container are usually ready to move beyond [barely] coping and begin living from clarity, strength, and sovereignty.

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Private Session

The Breakthrough 

Relief and solutions for those who are self-led and where months of support is unnecessary.


This session is designed to help you identify the emotional and physiological patterns behind what you’re experiencing.

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Women often book this session when they are experiencing things like:

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• sleep issues - eg. 3 a.m. wakefulness
• persistent fatigue or hormonal shifts
• chronic stress & nervous system dysfunction
• recurring emotional reactions or patterns
• confusion about what their body requires to achieve vitality

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Together we identify your most pressing needs and map out a clear path forward

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Our Details

Cell: 027 314 2970

Email: hannah@anourishingnotion.co.nz​

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Hours: 9am - 4pm, 

Monday - Friday

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© 2035 by A Nourishing Notion

The information provided on this website should NOT be used for the purposes of diagnosing, treating, preventing, or curing any disease, as it is not intended to be a substitute for direct, personalised advice from a health professional.

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