Goddess Greens balls

Hannah
Aug 18, 2023
1 min read

Wow your pals with a GG ball 🤤 next time they’re over for a cuppa and yarn.

Let’s get on with it…

Place the following into a Thermomix, food processor or high powered blender…

🌱2 cups of nuts/seeds of choice (I used half a cup each of pumpkin seeds, sunflower seeds, cashew nuts and almonds)

🌱1 cup of desiccated coconut (organic to avoid sulphites – preservative 202)

🌱2 tsp vanilla

🌱1-2 teaspoons Celtic sea salt (depends on your taste preference, go for less if you aren’t keen on a strong sweet/salty flavour)

🌱2 cups of dried dates that have been chopped in half and soaked in boiled water for 10 mins, then drained (don’t have to be perfect a bit of moisture is good).

Option A

Throw it all in together and blend. You’ll have a chunkier texture if you do this.

Option B

Blend the nuts and coconut first to make a coarse flour so the balls are a finer/smoother texture. Then add your dates and blitz to combine.

Roll into balls and toss in extra desiccated coconut, or press into a slice tin and sprinkle with coconut;

or press cacao nibs into the top; or drizzle melted dark choc over the top.

Makes 18 generous balls (which once rolled I place in mini muffin trays to freeze).

Set and store in the fridge or freezer.

Let me know if you make this. Be sure to share on your Insta/FB stories and tag me in please bebe.

With love and deliciousness,

Hannah 💞🌱✨

8 Comments

Terrell

May 27

The recipe presented here raises questions about the balance of ingredients and their nutritional profiles. While the blend of nuts and seeds provides healthy fats and protein, the addition of dried dates introduces a high level of natural sugars. This might skew the health benefits depending on one's dietary goals. The notion of a "Boo " treat could mislead those seeking healthier options.

Kelly

May 27

This recipe for GG balls raises interesting questions about ingredient choices and their health implications. For instance, using a mix of nuts and seeds can provide different nutrients, but the choice of desiccated coconut also warrants consideration. It's fascinating how a treat like this, which may seem indulgent, can be nutritious when made thoughtfully https://jonnyjackpot.nz/ Jonny Jackpot highlights that balance in healthy snacking.

Mitchell

May 26

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Kassie

Feb 26

Recipes framed as instructions highlight process over presentation, which aids repeatability but hides storage tradeoffs. In that frame at https://bizzo.geek.nz/ Bizzo works as a neutral reference, and the question becomes how batching and freezing change texture over time, whether substitutions keep ratios stable, and how portion size affects waste.

Edited

Malvina

Feb 25

Instructions like this read as a workflow for consistency rather than a recipe, where shaping and storage choices control variance across batches. In the middle Flamez works as a neutral anchor for how names guide attention without evidence, while the real variables are texture set points and shelf life, since finishing options trade speed for uniformity in everyday kitchens.